Which green tea is best for the skin?
It is proven that green tea provides many health benefits. It is rich in antioxidants, which promote physical and brain health. Green tea has numerous health benefits, including improved skin health, weight loss, and the prevention of cardiovascular disease. But did you know it is also equally beneficial when used on the skin?
Green tea is used in many beauty products for varied benefits. Green is also the best tea for clear skin and weight loss. When you start taking care of your body from the inside, it appears on the outside. When you have an unhealthy gut, it shows on your skin as well—acne, dry skin, and excess oil. So, make green tea a part of your skincare regime.
But the million-dollar question is: which green tea is best for the skin in India? All of them! They are all available, so read the list below They have anti-aging, soothing, and antioxidant properties, and they reduce sebum, which makes them excellent options. It is also safe to drink green tea daily!
What is green tea?
Green tea is made from a plant called Camellia sinensis. It is the least processed tea and contains catechins, including epigallocatechin-3-gallate (EGCG), which contain anti-inflammatory properties. Unlike other teas, it is made using steam-dry methods, which is thought to be one of the reasons it is rich in antioxidants and nutrients.
Additionally, green tea contains caffeine and tannins, which decrease puffiness by shrinking blood vessels. It can be used in masks, cleansers, serums, and moisturizers.
What are the benefits of Green Tea in skincare?
1. Reduces the appearance of aging.
Sun damage causes aging. Green tea protects you from its signs, such as rough texture, fine lines, and hyperpigmentation. Green tea extract, according to some studies, helps slow the premature aging process and improves skin elasticity. Use this gel right before going to bed Hi9 Green Tea With Active Mineral Complex Night Gel to promote skin repair.
2. Reduces Excess Sebum.
This is great news for people with acne-prone or oily skin. Since green tea contains anti-bacterial properties and EGCG, it regulates the production of oil.
3. Prevents Skin Irritation.
Green tea reduces inflammation, thereby helping with skin irritation, redness, and swelling. You can use green tea on the areas of your body affected by your skin to give them a calming and soothing effect. Moreover, it helps in reducing skin conditions such as eczema and psoriasis.
4. Use it as a Toner.
Green tea is a natural toner. It will clear your skin and unclog your pores. Make green tea a regular part of your routine, and apply a small amount of Hi9 Illuminating Skin Toner every day for a quick refreshment boost.
5. Helps keep the Heart Healthy.
Green tea benefits not only the skin but also the heart! Ensuring green tea is part of your routine will help lower blood pressure. Although, moderation is key if you are on medication.
6. Green Tea promotes Skin Health.
This list will never end! But green tea is enriched with vitamins E and B2, which promote and maintain skin health. Vitamin B2 keeps the skin youthful and firm. Vitamin E promotes skin cell regeneration and softens and suppleness. Use this in your routine Hi9 Almond Honey Body Lotion has Vitamin E, Oils, and Green Tea extract.
Although green tea benefits your skin, certain teas target specific concerns. Let’s take a look at them.
Which is the Best Green Tea?
For this question, you will need to know your skin concern. Read further and choose what fits you best.
1. Peppermint Tea
Peppermint tea helps fight hormonal acne. This one would be the best for you if you are constantly fighting to get rid of acne. The menthol component will help soothe the skin as well as improve hormonal imbalances. Peppermint or spearmint tea can also help to reduce excess sebum production. This type of green tea will help promote cell turnover and get rid of dead skin cells, giving you an instant glow.
2. Chamomile Tea
What can we say about chamomile tea? It has multiple benefits. It is floral, calms your nerves, and relieves stress, encouraging better sleep. It will also provide you with a natural glow! Chamomile has anti-inflammatory properties and is used in soaps, cosmetics, and lotions. This includes both Hi9 Green Tea & Chamomile Face Wash.
What’s more? Freeze the green tea bags, lay them on your eyes, and you will see puffiness and tiredness reduce.
3. Rooibos Tea
Rooibos tea is also known as Red Bush tea. This tea improves skin and hair health, combating signs of aging. Rooibos tea is packed with antioxidants, zinc, and alpha-hydroxy acids that reverse fat loss under the skin. Zinc present in rooibos tea also keeps the hormonal imbalance in check by reducing the possibility of acne.
4. White Tea
White tea extract rejuvenates your skin and improves the overall health of your skin. Studies conducted have shown that white tea supports the immunity of skin cells and protects them from sun damage. It even helps with age-related issues by preventing collagen breakdown and increasing skin elasticity. You can get a youthful glow and fewer wrinkles using this tea.
5. Jasmine Tea
Studies show that jasmine tea has certain properties that boost the skin’s ability to heal itself. Its anti-inflammatory properties help in oil control, blemishes, and dry skin. You can add other ingredients to it to get a stronger and better result. For example, pairing it with lemongrass contains anti-fungal properties that soothe skin from within.
Should You Apply or Drink Green Tea?
There is no proven research, on which one is better than the other. Drinking green tea regularly has no side effects, so you can rely on its complete safety. When a tea that has antioxidants, and anti-inflammatory components go inside your body, the body heals from within. Although, experts suggest avoiding green tea when on birth control pills, antibiotics, antidepressants, or any medication, this can damage the liver, so consult your doctor and discuss any concerns before you take any steps.
You can also use green tea on your skin, providing the same benefits. You should always choose the best green tea products for yourself.
Which Green Tea is Best for Skin Whitening?
Choosing a type of green tea and drinking green tea for skin whitening is a matter of personal preference. Although choosing the best green tea products that are natural is vital. In this manner, you can whiten your skin naturally and safely. Green tea for skin pigmentation has antioxidants, which help in skin whitening and reduce dullness. Combine green tea with Hi9 Vitamin C Face Serum.
You can use green tea with milk and rose water. Apply this mixture to the skin, and it will remove dark spots from the skin. You might think is drinking green tea good for the skin. Yes, drinking green tea daily can help whiten skin, too. Green tea will give your skin a natural, healthy, and fair glow.
What is the best time to drink green tea for the skin?
As mentioned, green tea for skin pigmentation is an excellent choice. It promotes healthy skin, fights the appearance of skin aging, fine lines, and wrinkles, and protects it from sun damage. The best time to drink green tea is in the morning, 1-2 hours before any food consumption, or after lunch. Drink green tea twice a day to eliminate toxins from the body. You can also apply it to your skin to rejuvenate skin cells, making you look younger and refreshed.
Make green tea a part of your skincare routine, and you will see the results. So, cleanse, protect, hydrate, and use a sunscreen with SPF 30 or above and include green tea in it. You can have it as a drink or use products that have green tea.
Choose your favorite green tea for added benefits and feel rejuvenated, ready to tackle the rest of the day! It doesn’t matter what you choose; make green tea a part of your life, and your skin will thank and love you forever.
You will be rewarded with healthy-looking, glowing skin for life. Choose what fits you best and let green tea do its magic.
